If you’re looking for a snack that’s both vegan and gluten-free, you’re in luck. There are plenty of delicious options to satisfy any craving. Whether you’re looking for something savory or sweet, there’s something for everyone. Here are some of our favorite vegan and gluten-free snacks.
Fruit and Nut Bars: Fruit and nut bars are a great way to get your sweet fix without added sugar. Look for bars made with dried fruits and nuts, like dates, almonds, and cashews. These bars are packed with fiber and healthy fats, making them a great snack to keep you full and energized.
Popcorn: Popcorn is a great vegan and gluten-free snack. Look for brands that are made with whole grains, like brown rice or quinoa. Top with a sprinkle of nutritional yeast for a cheesy flavor without the dairy.
Veggie Chips: Veggie chips are a great way to get your crunchy fix without the added fat and calories of regular potato chips. Look for brands that are made with vegetables like kale, beets, and carrots.
Trail Mix: Trail mix is a great snack to have on hand for when you’re on the go. Look for mixes made with nuts, seeds, and dried fruit. You can also make your own mix with your favorite ingredients.
Hummus: Hummus is a great vegan and gluten-free snack. Look for brands that are made with chickpeas, tahini, and olive oil. Serve with fresh veggies or gluten-free crackers for a filling snack.
Dark Chocolate: Dark chocolate is a great vegan and gluten-free snack. Look for brands that are at least 70% cocoa for the most health benefits. You can also add dark chocolate chips to trail mix or oatmeal for a sweet treat.
These are just a few of the many vegan and gluten-free snacks out there. With a little bit of creativity, you can find something to satisfy any craving.